Let’s Future-proof & Empower your teen together!

Are you a parent or educator watching your tween/teen struggle? I help tweens/ teens navigate life's challenges, fostering a supportive community where they can trade their hot mess for harmony through innovative solutions and creative wellness practices.

with Professor Kay

Stream the latest episode here

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YOUR TWEEN & TEEN CAN thrive and survive with futureproof skills

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Communication

Communication

and

Collaboration


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Critical Thinking and

Adaptability

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Self-Awareness

and Emotional Intelligence

FUTURE

PROOF SKILLS

Growth Mindset

and

Self-Love:

Hey, Its your Sassy & Soulful Teen & Parent Coach!

Professor Kay,


Tired of the pre-teen and teen drama show playing out in your living room? Let's face it, those middle and high school years can be a rollercoaster – and not the fun kind at an amusement park!


But hold on, honey, before you reach for the popcorn (because trust me, you won't be enjoying the show!), there's good news! This wild ride of adolescence is actually the perfect time to equip your pre-teens and teens with skills that will make them stand out, not melt down.


I'm Professor Kay, a sassy educator with 20 years of classroom experience and a momma of three (two teens and a pre-teen, need I say more?). Let's just say I've seen it all – the meltdowns, the anxieties, the pressure to fit in. And guess what? It impacts everything from their grades to their sense of self-worth.


But here's the secret weapon you've been waiting for: my experience as an educator, community mentor, and yes, even a seasoned mom, allows me to guide you and your pre-teen/teen through the jungle of adolescence with confidence. My mission? To help you ditch the drama and raise empowered, future-proof young adults who are ready to take on the world!


At The Parenting-ish Zone & The EmpowerSTITCH Academy, we're all about equipping your pre-teens and teens with the tools they need to thrive, not just survive. Ready to say goodbye to the drama and hello to a future where your child shines? Let's get started!


Head over to our website (link here) and explore the resources we offer or schedule a free consultation to see how we can help!


P.S. Don't forget to follow me on social media (link here) for more sassy tips and soulful inspiration!


Ways to Work with Me

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1 on 1 Teen Coaching

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Creative Wellness

Coaching

Teachers Planning Classes
Teens team
Teen Daughter with Parents

coming soon

Speaking Engagements

Professional Development

Parent

Coaching

Family Group Coaching

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1 on 1 Teen Coaching

Young Happy Teen Girl Laughing and Smiling.
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Weekly Virtual Power Sessions: We'll meet one-on-one each week to tackle your challenges head-onekly Virtual Sessions

Unlimited support Via Slack Need a pep talk between sessions? Text or email me anytime – I'm here for you!

EmpowerSTITCH Family Nights (Monthly!): Join a supportive community of teens and parents for interactive and creative workshops on communication, goal-setting, and building healthy relationships.

Hot Mess to Harmony" D.E.T.O.X Transformation: Learn how to navigate life with grit, grace, resilience, and essential life skills. Say goodbye to drama and hello to the confident, awesome version of YOU!

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Creative Wellness Coaching

Sewing class for kids.
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Ignite Creativity & Self-Expression: EmpowerSTITCH goes beyond coaching conversations. Through sewing, styling, and crafting, teens explore unique ways to express themselves. This fosters confidence and self-esteem that translates into feeling comfortable in their own skin and expressing their individuality in all aspects of life.

Bridge the Gap & Boost Confidence: EmpowerSTITCH connects academic success with the creative spark. Sewing projects become platforms for problem-solving and critical thinking, while following patterns translates to following instructions with confidence. This translates to better academic performance and a well-rounded understanding of applying knowledge in the real world.

Foster Teamwork & Communication: Group projects within EmpowerSTITCH strengthen teamwork and communication skills. Teens collaborate effectively with peers, express ideas clearly, and navigate group dynamics. These valuable skills shine through in classrooms, extracurricular activities, and future workplaces, fostering a well-rounded student and future leader.

Connect with a Supportive Community: Collaborate with peers on projects, fostering teamwork and communication skills. They'll learn to exchange ideas, value diverse perspectives, and build a network of creative inspiration.

Showcase Their Work with Confidence: Future-Proof Skills & College Prep: Imagine your teen showcasing a unique design portfolio for college applications or future job interviews! EmpowerSTITCH integrates digital literacy and technology use through design software and social media marketing for creative projects. This prepares them for college applications, portfolios, and future careers in a tech-driven world

Free Teen DETOX & Parenting-ish Coaching Session:

For Teens (Teen DETOX):


  • Ditch the Drama: Learn to identify and avoid unnecessary drama, focusing on positive relationships and self-care.
  • Elevate Your Choices: Discover how to make Evaluated Choices that lead to a happier and more fulfilling life.
  • Transformation Takeover: Explore techniques to Transform negative situations into opportunities for growth.
  • Own Your Journey: Develop a strong sense of self-ownership and responsibility for your actions and emotions.
  • X-Factor Exploration: Uncover your teen's unique strengths and talents – their X-factor – to boost confidence and self-esteem.

For Parents (Parenting-ish Coaching):


  • Practical Strategies: Learn effective communication tools to connect with your teen and navigate challenging conversations.
  • Support & Understanding: Connect with other parents facing similar struggles and gain valuable insights.
  • Empowerment: Discover ways to Empower your teen to make healthy choices and become independent young adults.
  • Less Drama, More Connection: Learn how to manage conflict and build a stronger, more supportive relationship with your teen.

Feeling overwhelmed by teen drama? Wish your teen could Ditch the Drama and focus on Elevateing their lives? This FREE Teen DETOX & Parenting-ish Coaching Session is your chance to learn powerful strategies and get the support you need!


This FREE session is your opportunity to:

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Let's Work Together ...



Is your tween/teen a potential leader waiting to take center stage? Right now, she might be facing challenges that hold her back:


  • Drama Overload (Ditch the Drama): Friendship conflicts, rumors, and social stress can drain her energy. We'll equip them with communication skills and empathy to build healthy relationships and rise above the drama.
  • Low Confidence & Self-Doubt (Elevate): Strong leaders need self-belief. We'll help her develop rock-solid self-esteem, discover her unique strengths, and unleash her creativity to shine brightly.
  • Unhealthy Choices & Stress (Evaluated Choices & Transformation Takeover): Teens often make impulsive decisions. We'll teach her to make sound choices and develop stress management techniques to navigate challenges with a clear head.
  • Lack of Direction & Ownership (Own Your Journey): True leaders take ownership of their lives. We'll foster independent thinking and problem-solving skills to help her chart her own course.
  • Social Isolation & Needing Support (X-Factor Exploration): Sometimes, teens feel lost in the crowd. We'll create a safe space for her to connect with like-minded individuals and discover her X-factor – the unique qualities that makes them a leader.


Let's FUTURE-PROOF YOUR your pre-teen & teen together!

Book your parent /teen DETOX consult today!

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